Pilates at MindBody
Click on the button below to book a class on Vagaro. Or text at the number below if you have further questions.
Prices: $40 for one class, $120 for four classes, $300 for Unlimited (1st of the month to last day of the month), Private 1 hour $125
Pilates
Pilates is a mind-body practice that focuses on strength, core stability, flexibility, muscle control, posture and breathing. Classes can be mat-based or utilize equipment such as reformers, wunda chairs, suspension trainers, balls and more.
Private Lessons
Contact any of our Pilates instructors or our staff to learn about and book a one-to-one session.
Meet Our Pilates Instructors
Christina Frohlich
I love Pilates! I was certified as a Comprehensive Pilates Instructor through Body Arts and Science International (BASI) in Costa Mesa, CA in 2011. I also earned my Doctorate in Physical Therapy from Loma Linda University in 2011. Since having my first baby Mira McKenzie in 2018 i found myself using Pilates to strengthen my core and pelvic floor.
Shannon Yannazzo- Pilates
I enjoy creating dynamic classes focusing on breathing, control, alignment, and flowing movements! After graduating with my BS in Kinesiology, I completed extensive training in reformer & mat Pilates with Balanced Body. Along with practicing Pilates I enjoy swimming in Lake Tahoe, paddle boarding, and exploring the beauty of the mountains with my dog, Winnie.